Healthy Lifestyle

Updated: Thursday, 05 Nov 2009, 12:22 PM EST
Published : Thursday, 05 Nov 2009, 12:22 PM EST

Obesity is a serious health issue and is growing at an alarming rate in children. Make a healthy lifestyle a family activity. Learn more about dietary recommendations at www.mypyramid.gov. Engage in family fun such as walking, biking and active games. Encourage and support your child’s involvement in safe outside play, organized physical activities at their school or local recreation center.

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Healthy Lifestyle